Energy Extraction Practice Inside! Transmute & Align with More of Your Authentic Energy

We are only days away from the beautiful Solstice here in Pennsylvania where I reside! It has been an incredible birth of new life, new hope, new joy, and renewed sense of purpose as I look around at my garden teaming with life. Plus, we also just had tiny baby birds born inside the wreath that hangs on the front door! They are so very precious!
Every single year around this time we are given the opportunity to harvest if you will all that we have been intending and aligning with since planting the seeds of our last solstice. The solstice is really pushing for change!

I am sure you can all relate to having you ever had an experience, a habit, or a pattern in your life that you knew you needed to change? Yet, has the change created a paralysis of sorts within you? You want to make the change, you desire the change, but you are waiting for the perfect moment to take the action step. The perfect time for the motivation to strike you? The perfect feeling state to do the thing you want to do. Do you tend to turn against yourself day after day when you go to bed at night feeling like tomorrow is the day that you will begin but you notice the day slips by you and life becomes like Groundhog Day?

It can become a sinking feeling, and it does have an energy field to it. A forcefield if you will, that the more you do not act on the thing that is speaking, almost calling to you the heavier it becomes. The longer the process of not acting occurs, the stronger the force of energy becomes. The harder it becomes to move, and it can become an anchor keeping you weighted down.
The truth is waiting for motivation is a myth. To think you do not have any is also a myth. We create motivation by moving and acting. But what can you do when it just it too heavy or too hard?

This inner knowing that change may be needed can be uncomfortable and most will allow the discomfort to just be "a part of life" Never really taking the time to get curious, they give in to defeat.

While there are several ways that each person can begin to navigate this aspect here are a few suggestions that may assist you:

*Curiosity and awareness can be vital keys for breaking the pattern of habit and behavior that is calling from within to align you to a more rewarding life that you desire to feel, experience, and create.

Questions such as Why do I believe I cannot make this change, what if I could make this change? It allows for a new energy of solutions to enter.

*Clearing your energy fields regularly with the help of an energy practitioner can also assist you. Many individuals tend to absorb the mental and emotional energy of their environment. When unaware of this they often take on emotions, patterns, behavior and even illness and think that it belongs to them. And yes, it can also be anxiety, fear, worries, and dramas in their world both inner and outer. Often, stuck, and trapped emotions in the physical body block the vital life force energy from moving and releasing. As this becomes trapped from experiences in life it can feel like an anchor weighing you down, almost keeping you from making or becoming aware of choices that you can make that lead to a more empowered life.

Moreover, this can result in extreme fatigue, burnout, anxiety for no reason at all, physical and emotional pain, and over time can push the person out of the desired field they love to work in, relationships with family, and activities they love to do. Clearing your energy is also an amazingly simple practice. When done regularly it creates more vitality, clarity, and overall, a better mental and emotional state of well-being.
Most importantly know that you can create change in your life and when you get on the other side you will celebrate yourself! I am celebrating you as well!
But let’s not forget about ENERGY EXTRACTION and that is what I wanted to offer you to have on this community call. The ability to tune in find and release the patterns of density that do not belong to you, or maybe they do but you are unsure on how to release them.

This Energy Extraction meditation is set on a loop for a reason and that is to allow you the space to dive deep, settle in and connect with your body to find the patterns of distortion, to identify them, release them, and become more of your own soul light and resonance. It does not replace the power of the present moment but it will dissolve stuck patterns and emotions from the body so you are more easily able to make the shifts and changes that you need to make!

Give it go, be patient with yourself and don’t hesitate to ask for help.

Energy Extraction is now available in the community! Enjoy, comment and leave feedback!

I love you.

Kara Goss